EarthFare

Take the Boot Challenge!

How much do you know about what you are eating?

Week of November 15, 2009

Which soft drink, based on its ingredients, would you boot from your diet?

MYSTERY SODA A

Ingredients:

Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.


Serving Size: 8 fl. oz.
Servings Per Container: 1
  Amount Per Serving % Daily Value
Calories 100
Calories From Fat 0 0%
Protein
Total Carbohydrate 27g 9%
  Sugar 27g
Fiber
Fat
  Saturated Fat
Sodium 35mg 1%
Cholesterol
* Percent Daily Values are based on a 2,000 calorie diet.

MYSTERY SODA B

Ingredients:

Filtered carbonated water, organic cane juice, natural cola nut flavor, caramel color, and tartaric acid (from grapes).


Serving Size: 8 fl. oz.
Servings Per Container: 1
  Amount Per Serving % Daily Value
Calories 160
Calories From Fat 0
Protein 0g
Total Carbohydrate 40g 13%
  Sugar 40g
Fiber
Fat
  Saturated Fat
Sodium 10mg 1%
Cholesterol
* Percent Daily Values are based on a 2,000 calorie diet.
 

Last Week's Boot Challenge

Land O Lakes Country Morning Margarine Blend
VS
Earth Balance Natural Buttery Spread
View Past Results >