EarthFare

NO Bleached or Bromated Flour

At Earth Fare, we believe food should be real and healthy with NO unnatural ingredients.

Bleaching flour involves using chlorine gas to artificially age flour. It whitens the flour, which gets it to the shelf faster. When chlorine gas is added to flour, it reacts with some of the proteins in the flour, which produces a by-product named alloxan.

Bromated flour is treated with potassium bromate. The potassium bromate is a maturing agent that allows for the development of gluten in dough to make the dough stronger. It also whitens the flour. Given time to age, flour will naturally whiten, and gluten levels will naturally improve.

Why is Bleached or Bromated Flour Unhealthy?

Bleached flour is less nutritious. During the whitening process, you lose:

  • 50% of healthy unsaturated fatty acids
  • Most of the vitamin E
  • 50% of calcium
  • 70% of phosphorus
  • 80% of the iron
  • 90% of the magnesium
  • Between 50-80% of B vitamins

Also, the by-product alloxan has been shown to produce diabetes in rats and mice.

Common Bleach/Bromate Culprits

Earth Fare’s Healthy Heroes

Gold Medal Flour

Organic unbleached flour

TastyKake

Earth Fare bakery products

Conventional hamburger buns
(Sara Lee, Sunbeam)

Rudy's bread and bakery products

Gerber Graduates Cookies

Earth's Best or Wheat Teething Biscuits

Quiz:

Avocadoes
Are avocadoes a good source of monounsaturated fats?

boot 
Boot